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2012年9月10日 星期一

12 Must Know Things You Need To Know When Buying Hardwood Flooring!


I am about to reveal to you some key facts that hardwood flooring manufacturers do not tell you about and it could save you thousands of dollars on your next hardwood floor.

Being an owner of a third generation family flooring business, I have seen flooring stores come and go all the time. I have seen gimmicks and tricks from manufacturers, representing their flooring products with impressive statistics and new "technologies" to guide people into how "their" product is better than the next. Sometimes the changes in product are actually viable and do work, but others are just plain nonsense.

Let's talk about some things you may not know when it comes to hardwood flooring, both engineered and solid hardwood.

Did you know that wood flooring has a comfort level too? Wood flooring will perform best when the indoor environment in which it is to be installed has a relative humidity range of 35 to 55 percent and a temperature range from 60 to 80 degrees Fahrenheit. This is about the same comfort range that we as humans enjoy.

Let's talk about the first thing you must do as an installer and the home owner. Ready for this...READ THE INSTRUCTIONS FIRST! Before you go gung ho and rip open the boxes, as most men do, take 10 minutes and read the complete instructions for the material provided. There should be a copy that comes in every box of material. Sit back, have a beer, and READ!

Now that we have that clearly understood, you need to INSPECT to know what to EXPECT!

1. Acclimation: The moisture content of the wood and subfloor must be within 2-4 percentage points of each other and the subfloor must not exceed 12% moisture content. The farther the percentage points are away from the subfloor moisture percentage, the more problems you will have. For proper acclimation, material must achieve room temperature (65-80 degrees F) for 24 hours PRIOR to installation. This means that the heat has to be on and working way before you try to install the flooring. To get proper acclimation, store the material according to the manufacturer's directions. The instructions will specify whether to store opened or unopened and whether to store in the center of the room or at the edges. This leads into the next big topic of moisture content.

2. Moisture Content: What is the ideal moisture content of the actual hardwood product? Every manufacturer will very slightly, but the average approved moisture content in the hard wood flooring itself should be between 6-9%. For example, if the moisture content of the subfloor is 12% and the hardwood flooring is 9% there is a 3% difference between the two wood products, which is in the allowable tolerance of installation. Although some movement can be expected even in this range, dramatic expansion and contraction can happen outside of these measurements. There are several electronic moisture meters available on the market to test the moisture content of the hardwood and subfloor. These are generally a pin probe type meter and they can give you an immediate reading of your wood's moisture level. It is very important that it is set to the species of wood that you are installing and that you take moisture measurements from several boxes of material and from several areas of the subfloor throughout the area that is to be installed.

3. Climate Control: Climate control might be the single most common reason for customer dissatisfaction with their hardwood purchase. It is CRITICAL, that the proper temperature and humidity level be maintained throughout the life of the hardwood installation. Improper climate control will result in the material swelling in the summer and shrinking, or gapping, in the winter. Without proper climate control within the house, gapping and shrinking will definitely occur. In the Northwest we do not have a huge problem with this issue unless there is a device used in the home which dries out the air to an extreme amount like a wood stove. This is why a pot of water is ALWAYS recommended to be kept on the wood stove when using it as a heat source. The pot of water keeps moisture in the air. Special Note: Some products that are constructed with HDF cores, are more stable and less prone to expanding and contracting.

4. Floating Floors: A key thing people miss when installing floating floors is to allow for an expansion gap around the room. Just as real dimensional lumber expands and contracts, so does your floor. There must be enough space left at vertical surfaces, like walls and posts to allow for this movement. The larger the area the more space that is required. Rule #1 - Always leave the required expansion gap called for by the manufacturer. Rule #2 - If your installer says that it is not necessary, fire them and refer to rule number one.

You can cover all expansion gaps with wood wall base or quarter round wood trim or a combination of the two.

5. Expansion Joint: Expansion joints are almost always required between rooms, where a room meets a hall or in large expanses. You can use a "T" molding in these areas to allow for the floor expansion and contraction.

6. Moisture Control: Here is a big one! Moisture in the subfloor, called "hydrostatic pressure or vapor emissions", is a MAJOR reason for flooring failures. The subfloor is not to exceed 65% relative humidity. There are several moisture meters that can be used on the floor that provide accurate readings, or a calcium chloride test, used for "concrete floors". If your wood subfloor is above 12% with a meter, do not lay the floor. If your wood subfloor is above 12% then you have to find out why - it could be a new floor and just needs to dry out. If you have concrete floors, you have to find out the source of the moisture. If you still cannot figure out why the floor is above 12%, don't use hardwood. Period. I mean it...you will kick yourself. If your floor is OK to install, remember to always float an engineered floor over 8 mil plastic when going over concrete so as to eliminate and minimize water vapor coming through the concrete floor.

7. Glue down Flooring: In residential installations, most flooring that is engineered is either click together or tongue and grove. I don't think I, personally, would ever glue down an engineered floor. It is an acceptable way to install but I find that it is terrible to rip out years later. Either glue it together or click it together but don't glue it down to the subfloor unless you have a very specific reason to. I have seen more problems even stapling it down to the subfloor. Stapling down your engineered floor will just lead to squeaks and creeks that will drive you nuts. Pull out the instructions that you threw in the garbage and look up the manufacture's installation methods, then go file the instructions with your purchase receipt for future reference.

8. Nail Down Flooring: A very common mistake we have seen in solid flooring installations is proper nail length, gauge of the nail, and spacing between nails. Always refer to the manufacture and double check the subfloor thickness. When using a pneumatic nailer, pay close attention to proper PSI settings.

9. Natural Product Variations: One of the inherent beauties of hardwood is the differences between boards and how much or little they accept stain. No two pieces will ever be alike and that is one thing that makes wood flooring so luxurious and realistic compared to laminate flooring. Pay careful attention to the layout and selecting the color and grain of each board when you are working with the product. Work out of 4-5 boxes at a time when doing a layout, this will randomize any variations between boxes of hardwood.

10. Culled Material: In every natural product like wood, there will be some pieces that, while not defective, and within industry standards, are not what the consumer, you, wants visually. Generally allow for 5-10% waste factor on material. This means that you need to buy 5-10% more material then what your job physically measures out to be. Larger jobs of 1000+ sf could work with 5% while jobs under that square footage can figure 10%.

When buying material from the "Big Box" stores you have to keep in mind that when they purchase materials for a "stocking special" they purchase a product that they can sell at the lowest possible price to use in their ads. This means that the hardwood that they pick up is "Tavern Grade" which means it does not meet the specs of normal running line material. The product will have more voids, mis-filled holes in the face of the hardwood, warped boards both side to side and up and down, and broken toungs. This product will have a lot more waste factor to it, even as much as 20-25% compared to the professional flooring stores stocking inventory. Buyer beware, what you could think is saving you that 10% difference in price, could be costing you 20-25% more in having to buy more wood for the same size job. Oh, and by the way, always keep 1-3 full boxes of material for doing repairs. Do not return them to the store. You will NEVER be able to match the floor again should you need to. Paint would fall into this same realm of thinking. When you need to touch up a wall, they will NEVER be able to exactly match the color. In hardwood there is not only color to match but grain of the wood, board width, color and the number one factor, gloss level of the hardwood or "luster".

11. Scratches: All hardwoods scratch - it's a fact of life. You just cannot change it. You will scratch, scuff, and dent your hardwood under the right conditions. Scratches occur more frequently under chair legs that are small in diameter and at entry areas where abrasion dirt is tracked in on the bottom of shoes. The industry has developed more scratch resistant surfaces like those containing aluminum oxide, they tend to show less scratching but the wood still dents under pressure. To help save your floors use felt chair protectors under all of your free standing chairs. Area rugs are great for rolling chairs in the kitchen, or replace the cheap plastic wheels with rubber barrel casters. The more expensive casters will spread the weight of the chair out more efficiently. The best first line of defense is an area rug by the front door or a tiled entry way to catch the dirt and sand "before" it gets dragged across the hardwood floors. Good rules of thumb, shoes get checked at the door.

12. Cleaning: For heaven sakes ask a flooring professional! Your wood floors are tough but they are delicate when it comes to moisture and cleaners. Throughout this article we have talked about moisture, now we don't want to ruin the floor by trying to maintain it improperly. Follow the manufacturer's instructions.

DO NOT: Use a wet mop system, a steamer, a bucket and mop, any "Wax" finish, no soaps, no polishes, and for heaven's sakes do not over wet your floor with a wet mop.

The best way to clean your floor is to use a microfiber mop and spray a professional hardwood cleaner onto the mop head, to dampen the head, and then clean your floor. If you see streaking or a wet trail, you have used too much cleaner and immediately wipe up the excess with a terry cloth towel.

If you treat your hardwood floors with the love you would treat your wood dining room table, you will be happy for years to come.




For more information visit http://www.yourfloortrader.com By: Dean Paulson, Owner
The Floor Trader of Tacoma - The Floor Trader of Lacey - Floor Decorators Carpet One
"Family Owned and Operated Since 1921"

Written By: Dean Paulson, Owner and Manager

Dean Paulson is one of the third generation family members who is involved in the day to day operations and management of The Floor Trader of Tacoma, The Floor Trader of Lacey and Floor Decorators Carpet One in Bremerton. Since 1921, the Paulson family has owned and operated professional floor covering stores for the last 90 years, if you want to know the truth in flooring, then you have found the right company to work with.

Visit Us Now At: http://www.YourFloorTrader.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年9月5日 星期三

Humidifiers - 5 Things to Look For


There are a number of things to look for when selecting a humidifier from the wide range of brands. These are the top 5 most common and most basic considerations to keep in mind when trying find the right humidifier for your needs.

The humidifier should come with a humidity meter. This offers an adjustable setting so the user can set a target humidity level and the unit will stop when that level is reached. This helps prevent mold growth and dust mites which are can occur as a result of over humidification.

User friendliness is an important factor to consider. No one wants to have to take a course in how to maintain their unit so the user interface has to be simple and straight forward. Large sized parts make for easy cleaning and dis-assembly.

As brands get better, the noise levels drops off significantly. Humidifiers that can operate without generating too much noise come in handy if it is to be used at night. As a general rule, warm mist humidifiers tend to produce less noise than cool mist models.

Low water indicators are useful for reminding the user to keep the water tank properly filled with fresh water. Some units have an auto shutoff feature if the water tank is detected to be empty. Running the appliance on an empty water tank is an enormous waste of energy.

The size of the unit must be appropriate to the purpose it will serve. A whole house humidifier cannot be used in smaller spaces. Following manufacturer guidelines is the key to enjoying the most benefit from your humidifier.

Beyond the basics, some models offer extra features such as dehumidification, sterilization, or air purification. While specific appliances designed for each of those functions would work better, some people do not use the functions enough to warrant purchasing a separate unit.




Visit the humidifier filters website to read more about replacement humidifier filters and humidifier filter cleaning.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年6月21日 星期四

6 Things You Should Know About the Sipadan Island Before You Book Your Diving Trip


So, you decided to go diving in Malaysia! The best place to do it is on the Sipadan Island. Here are a few things you should know about it.

(1) What makes it special. Pulau Sipadan, as the natives call it, is the only oceanic island of Malaysia in the Celebes Sea, just off the coast of Borneo. It rises 600 meters above sea level and it is home of thousands of species of fish, corals and turtles.

(2) Getting there. First you fly into Malaysia, either to the capital, Kuala Lumpur or directly into the capital of the state of Sabah, Kota Kinabalu, on the island of Borneo. There are several flights a day from each of these locations to the town of Tawau. There is also a bus service from Kota Kinabalu to Tawau, if you prefer the scenic route. Then you can take a taxi or a minivan to the port town Semporna. Lastly, you take a fast boat directly to the Sipadan Island.

(3) Keep in mind that you cannot stay on Sipadan Island! Since the year 2005 the Malaysian government has enforced strict regulations on the numbers of visitors and divers on the island. Because of the incredibly huge number of tourists that have flooded the island, the government turned it into a wildlife and marine life sanctuary. There are only 120 dive permits offered per day, on a first come - first served basis.

(4) What is there to see and do? You can walk around the beautiful sandy beaches, where sometimes large monitor lizards can be seen. Snorkeling and diving can be done all around the island, where amazing coral reefs and rich marine life can be spotted.

(5) Sipadan Island diving. Jacques Cousteau, the legendary French adventurer made the island famous among diving enthusiasts, through his documentary on the local marine life. The Sipadan Island offers one of the best and rarest diving experiences. The reef wall that drops 1000 to 2000 meters can be reached at just 20 meters over the reef, off the main beach. You can see schools of green and hawksbill turtles, barracudas, manta rays, eagle rays, hammerhead sharks, whale sharks and 3000 more species of fish. There's also an underwater limestone cave with tunnels and chambers, which hosts a turtle tomb as well. The abundance and diversity of the marine life makes Sipadan Island diving one of the top 10 diving experiences.

(6) Best time to visit. Pulau Sipadan is blessed with a unique climate, with the sun shining brightly all year long and temperatures ranging from 21°C to 31°C with the humidity about 90%. The rainy season is generally from November to February. Diving can be done all year round while the high-season is from July to August.

Keeping in mind that all resorts on the Sipadan Island have been closed down to preserve the amazing marine life the fact that there are only 120 dive permits offered per day, you may want to consider booking your trip well in advance.




For more information on Sipadan Island or to book your Sipadan Diving vacation please visit our website.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年6月20日 星期三

12 Must Know Things You Need To Know When Buying Hardwood Flooring!


I am about to reveal to you some key facts that hardwood flooring manufacturers do not tell you about and it could save you thousands of dollars on your next hardwood floor.

Being an owner of a third generation family flooring business, I have seen flooring stores come and go all the time. I have seen gimmicks and tricks from manufacturers, representing their flooring products with impressive statistics and new "technologies" to guide people into how "their" product is better than the next. Sometimes the changes in product are actually viable and do work, but others are just plain nonsense.

Let's talk about some things you may not know when it comes to hardwood flooring, both engineered and solid hardwood.

Did you know that wood flooring has a comfort level too? Wood flooring will perform best when the indoor environment in which it is to be installed has a relative humidity range of 35 to 55 percent and a temperature range from 60 to 80 degrees Fahrenheit. This is about the same comfort range that we as humans enjoy.

Let's talk about the first thing you must do as an installer and the home owner. Ready for this...READ THE INSTRUCTIONS FIRST! Before you go gung ho and rip open the boxes, as most men do, take 10 minutes and read the complete instructions for the material provided. There should be a copy that comes in every box of material. Sit back, have a beer, and READ!

Now that we have that clearly understood, you need to INSPECT to know what to EXPECT!

1. Acclimation: The moisture content of the wood and subfloor must be within 2-4 percentage points of each other and the subfloor must not exceed 12% moisture content. The farther the percentage points are away from the subfloor moisture percentage, the more problems you will have. For proper acclimation, material must achieve room temperature (65-80 degrees F) for 24 hours PRIOR to installation. This means that the heat has to be on and working way before you try to install the flooring. To get proper acclimation, store the material according to the manufacturer's directions. The instructions will specify whether to store opened or unopened and whether to store in the center of the room or at the edges. This leads into the next big topic of moisture content.

2. Moisture Content: What is the ideal moisture content of the actual hardwood product? Every manufacturer will very slightly, but the average approved moisture content in the hard wood flooring itself should be between 6-9%. For example, if the moisture content of the subfloor is 12% and the hardwood flooring is 9% there is a 3% difference between the two wood products, which is in the allowable tolerance of installation. Although some movement can be expected even in this range, dramatic expansion and contraction can happen outside of these measurements. There are several electronic moisture meters available on the market to test the moisture content of the hardwood and subfloor. These are generally a pin probe type meter and they can give you an immediate reading of your wood's moisture level. It is very important that it is set to the species of wood that you are installing and that you take moisture measurements from several boxes of material and from several areas of the subfloor throughout the area that is to be installed.

3. Climate Control: Climate control might be the single most common reason for customer dissatisfaction with their hardwood purchase. It is CRITICAL, that the proper temperature and humidity level be maintained throughout the life of the hardwood installation. Improper climate control will result in the material swelling in the summer and shrinking, or gapping, in the winter. Without proper climate control within the house, gapping and shrinking will definitely occur. In the Northwest we do not have a huge problem with this issue unless there is a device used in the home which dries out the air to an extreme amount like a wood stove. This is why a pot of water is ALWAYS recommended to be kept on the wood stove when using it as a heat source. The pot of water keeps moisture in the air. Special Note: Some products that are constructed with HDF cores, are more stable and less prone to expanding and contracting.

4. Floating Floors: A key thing people miss when installing floating floors is to allow for an expansion gap around the room. Just as real dimensional lumber expands and contracts, so does your floor. There must be enough space left at vertical surfaces, like walls and posts to allow for this movement. The larger the area the more space that is required. Rule #1 - Always leave the required expansion gap called for by the manufacturer. Rule #2 - If your installer says that it is not necessary, fire them and refer to rule number one.

You can cover all expansion gaps with wood wall base or quarter round wood trim or a combination of the two.

5. Expansion Joint: Expansion joints are almost always required between rooms, where a room meets a hall or in large expanses. You can use a "T" molding in these areas to allow for the floor expansion and contraction.

6. Moisture Control: Here is a big one! Moisture in the subfloor, called "hydrostatic pressure or vapor emissions", is a MAJOR reason for flooring failures. The subfloor is not to exceed 65% relative humidity. There are several moisture meters that can be used on the floor that provide accurate readings, or a calcium chloride test, used for "concrete floors". If your wood subfloor is above 12% with a meter, do not lay the floor. If your wood subfloor is above 12% then you have to find out why - it could be a new floor and just needs to dry out. If you have concrete floors, you have to find out the source of the moisture. If you still cannot figure out why the floor is above 12%, don't use hardwood. Period. I mean it...you will kick yourself. If your floor is ok to install, remember to always float an engineered floor over 8 mil plastic when going over concrete so as to eliminate and minimize water vapor coming through the concrete floor.

7. Glue down Flooring: In residential installations, most flooring that is engineered is either click together or tongue and grove. I don't think I, personally, would ever glue down an engineered floor. It is an acceptable way to install but I find that it is terrible to rip out years later. Either glue it together or click it together but don't glue it down to the subfloor unless you have a very specific reason to. I have seen more problems even stapling it down to the subfloor. Stapling down your engineered floor will just lead to squeaks and creeks that will drive you nuts. Pull out the instructions that you threw in the garbage and look up the manufacture's installation methods, then go file the instructions with your purchase receipt for future reference.

8. Nail Down Flooring: A very common mistake we have seen in solid flooring installations is proper nail length, gauge of the nail, and spacing between nails. Always refer to the manufacture and double check the subfloor thickness. When using a pneumatic nailer, pay close attention to proper PSI settings.

9. Natural Product Variations: One of the inherent beauties of hardwood is the differences between boards and how much or little they accept stain. No two pieces will ever be alike and that is one thing that makes wood flooring so luxurious and realistic compared to laminate flooring. Pay careful attention to the layout and selecting the color and grain of each board when you are working with the product. Work out of 4-5 boxes at a time when doing a layout, this will randomize any variations between boxes of hardwood.

10. Culled Material: In every natural product like wood, there will be some pieces that, while not defective, and within industry standards, are not what the consumer, you, wants visually. Generally allow for 5-10% waste factor on material. This means that you need to buy 5-10% more material then what your job physically measures out to be. Larger jobs of 1000+ sf could work with 5% while jobs under that square footage can figure 10%.

When buying material from the "Big Box" stores you have to keep in mind that when they purchase materials for a "stocking special" they purchase a product that they can sell at the lowest possible price to use in their ads. This means that the hardwood that they pick up is "Tavern Grade" which means it does not meet the specs of normal running line material. The product will have more voids, mis-filled holes in the face of the hardwood, warped boards both side to side and up and down, and broken toungs. This product will have a lot more waste factor to it, even as much as 20-25% compared to the professional flooring stores stocking inventory. Buyer beware, what you could think is saving you that 10% difference in price, could be costing you 20-25% more in having to buy more wood for the same size job. Oh, and by the way, always keep 1-3 full boxes of material for doing repairs. Do not return them to the store. You will NEVER be able to match the floor again should you need to. Paint would fall into this same realm of thinking. When you need to touch up a wall, they will NEVER be able to exactly match the color. In hardwood there is not only color to match but grain of the wood, board width, color and the number one factor, gloss level of the hardwood or "luster".

11. Scratches: All hardwoods scratch - it's a fact of life. You just cannot change it. You will scratch, scuff, and dent your hardwood under the right conditions. Scratches occur more frequently under chair legs that are small in diameter and at entry areas where abrasion dirt is tracked in on the bottom of shoes. The industry has developed more scratch resistant surfaces like those containing aluminum oxide, they tend to show less scratching but the wood still dents under pressure. To help save your floors use felt chair protectors under all of your free standing chairs. Area rugs are great for rolling chairs in the kitchen, or replace the cheap plastic wheels with rubber barrel casters. The more expensive casters will spread the weight of the chair out more efficiently. The best first line of defense is an area rug by the front door or a tiled entry way to catch the dirt and sand "before" it gets dragged across the hardwood floors. Good rules of thumb, shoes get checked at the door.

12. Cleaning: For heaven sakes ask a flooring professional! Your wood floors are tough but they are delicate when it comes to moisture and cleaners. Throughout this article we have talked about moisture, now we don't want to ruin the floor by trying to maintain it improperly. Follow the manufacturer's instructions.

DO NOT: Use a wet mop system, a steamer, a bucket and mop, any "Wax" finish, no soaps, no polishes, and for heaven's sakes do not over wet your floor with a wet mop.

The best way to clean your floor is to use a microfiber mop and spray a professional hardwood cleaner onto the mop head, to dampen the head, and then clean your floor. If you see streaking or a wet trail, you have used too much cleaner and immediately wipe up the excess with a terry cloth towel.

If you treat your hardwood floors with the love you would treat your wood dining room table, you will be happy for years to come.




For more information visit http://www.yourfloortrader.com By: Dean Paulson, Owner
The Floor Trader of Tacoma - The Floor Trader of Lacey - Floor Decorators Carpet One
"Family Owned and Operated Since 1921"

Written By: Dean Paulson, Owner and Manager

Dean Paulson is one of the third generation family members who is involved in the day to day operations and management of The Floor Trader of Tacoma, The Floor Trader of Lacey and Floor Decorators Carpet One in Bremerton. Since 1921, the Paulson family has owned and operated professional floor covering stores for the last 90 years, if you want to know the truth in flooring, then you have found the right company to work with.

Visit Us Now At: http://www.YourFloorTrader.com





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年2月12日 星期日

Diabetic Test Strips, Five Things to Know Before You Buy


Diabetic test strips have come a long way since the urine tests diabetics used to rely on for home testing. And there are some things you really should know before you decide which glucose monitor to buy. When you get them home, it's important to treat them right so they will give you accurate readings. Here's a list of five things that will help you choose and use your diabetic test strips.

Number One - What Will They Cost

Looking for a good glucose monitor is only half of the research you need to do before you settle on the meter that fits your needs. Even if you find a free monitor, it is a one-time purchase, but the diabetic test strips will be a monthly expense for as long as you have that brand of monitor.

Medicare and Medicaid will pay for your monitor and test strips because they are considered durable medical equipment. That separates them from your prescription needs (like insulin and needles). Make sure yours are covered, and you can pick from the choices available from your DME provider.

But if you are buying the strips yourself it's good to know where you can get them for the lowest possible price. Go to Amazon.com and compare their prices on diabetic test strips with the ones you'll find at a discount store. The Amazon prices are generally half as much as store costs for the same brands.

By the way, it's simple to check prices at stores that have a website. That kind of knowledge arms you with the information you need to pick the best diabetic test strips as well as the best glucose monitor. It also helps you decide where to get them. Remember to read the small print when you buy online, because shipping prices will often add a lot to the price.

Number Two - Check the Expiration Date

Your meter readings can be made useless if your test strips are out of date. Always check the dates when you receive them in the mail or buy them at the store. Expiration dates are printed clearly on every vial and disc. Send them back if they are old.

Make sure to use up your old strips first when you get a new batch so you don't accidentally save some until they are out of date. It's common sense, but it's easy to ignore little details like that when you're in a hurry or distracted.

If you're a type 2 diabetic who only tests once a day, and you buy in bulk, watch your expiration dates closely. Buy the strips that have the date farthest away so you won't have to worry about it.

Number Three - Don't Forget Coding

A lot of diabetic meters need to be coded for each new batch or vial. Many newer monitors don't need to be coded, so if you like that, look for the words "no coding" when you're shopping for a new glucose meter. Getting a monitor that does not need to be coded means one less thing to remember.

If your monitor needs coding, a number shows up every time you put a test strip into it. Make sure that number matches the one on your vial or package. Skipping this step when you open a new vial of test strips will make your blood sugar readings unreliable.

Number Four - Protect Your Diabetic Test Strips

Moisture, humidity and heat will make the strips unusable. They come to you in sealed vials or packs, and you can store them the same way. Never leave them open to the air. Also, store them at room temperature, not in the refrigerator. If they are kept too cold or too near a heat source they won't be accurate anymore.

Wash your hands before you touch them, and make sure alcohol doesn't get on them either. Alcohol will contaminate the test strip, and so will dust and dirt. Clean hands that are not wet from water or alcohol are all that should ever touch them.

Number Five - Know How to Use Your Diabetic Test Strips

Test strip discs need to be seated in the monitor correctly or they won't work. And single strips need to be inserted all the way before they will turn on the meter. Bent strips are useless. And add the amount of blood that's needed. Too little and the test will not run. Get too much blood smeared on the strip and it will give you an error message.

If you have trouble using your test strips, ask the nurse at your doctor's office to demonstrate ways around your difficulties. They deal with diabetic testing all the time, and they know what they're doing.

Type 2 diabetic symptoms like peripheral neuropathy can make working with test strips harder because you've lost sensitivity in your fingertips. Keep the vial and meter on a clean surface so if you drop the strips you won't have to throw them away.

Speaking of type 2 diabetic symptoms, if you use your test strips more than once a day, you'll likely have better control of your blood sugar, and that leads to better outcomes with all diabetes complications.

Continuous glucose monitors have not yet been perfected. And those monitors that don't need a drop of blood to read your glucose numbers are not available to us yet. So you have to use test strips. Take good care of them, and take good care of your health.




Martha Zimmer invites you to visit her website and learn more about type 2 diabetes, its complications and how you can deal with them, as well as great tips for eating healthy that will make living with diabetes less painful.

Go to http://www.a-diabetic-life.com and find out what you can do to avoid many of the pitfalls of this life-changing condition, like paying for cures that don't work and spending money for things you could have gotten free. Martha has made the mistakes and done the research so you don't have to.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年1月26日 星期四

Important Things To Consider Before Planting A Black Truffle Farm - Part 2 of 4 Parts


Once the proposed truffle farm has been spiked, plowed and fenced, you will need to stake out the planting grid. You stake out the planting grid a couple of weeks before planting your truffle trees. You want to make sure that once the proposed truffle farm is staked out, you wont be needing to plow the land again. Here in Spain the planting grid is 6 meters by 6 meters ( about 18 ft by 18 ft aprox). The 6 x 6 meter planting grid is mandatory by law to receive governments grants for this project. It also allows for the trees to shade the ground in summer but let enough sunlight thru in the winter, once they are mature.

You will be planting your trees in autumn or fall, depending on which side of the Equator you are on. Fall planting of your truffle farm has a number of advantages. Your truffle trees will be entering hibernation and suffer the transplant better. You will have less mortality rate of your trees. Black truffles trees are not cheap, they cost between 5 and 7 Euros here in Spain ( September 2010 ). There is also now scientific proof that proves that when you plant your truffle farm in the fall, your truffles trees will suffer droughts better if you do not have irrigation and will produce more truffles over the life of your black truffle farm.

The holm oak, Downey oak and Hazel nut trees are your choices of truffle trees for a black truffle farm. The Holm oak is by far is the best truffle tree on the market. It is known to be a hardy and resistant host to the black truffle spore or mycelium. This black truffle tree is king when it comes to truffle trees or at least here in Europe. The holm oak is also very resistant to droughts and has a number of different strains to fit your geographical location on mother earth. The next truffle tree of choice is the Downy Oak. The Downey oak prefers a more humid environment to thrive well. It suffers droughts worse than the holm oak but it is still relatively resistant to cross contamination of undesirable micro organisms. Last but not least is the Hazel nut tree. The hazel nut tree has virtually been eliminated in Spanish black truffle farms even thou some inoculation nurseries still produce some hazel nut trees each year. Other countries have found out the hard way that the hazel nut tree is not a reliable host for the black truffle spore, mainly due to easy cross contamination with undesirable lesser quality truffles. So if someone offers you hazel nut trees as your host tree for a black truffle farm, look else where for your trees. Many people will argue this fact. One advantage the hazel nut tree has over the holm oak or downey oak is that it might produce some black truffles some years earlier. But most feel, the risk of cross contamination far out weighs the advantage of early produced black truffles, hence the fall in the use of hazel nut trees on black truffle farms.

Many people will comment that the holm oak grows in their area of the world, so a black truffle farm is possible there, because the holm oak is native to their area. Do not be mislead by this reasoning. Just because the holm oak grows where you live, it does not mean a black truffle farm is possible. Remember that you are a harvesting a crop that grows on the roots of the trees. So it is the soil condition of your proposed black truffle farm that is the deciding factor if your black truffle will be successful or not.

You will want to use some sort of tree protector on your freshly planted truffle trees. Truffle tree protectors have a number of advantages. In the province of Huesca, Spain the most common truffle tree protector is a plastic tube that has a small air chamber between the layers. This small air chamber acts as a insolation chamber. It helps protect the small sapling from excessive heat in the summer and extreme cold in the winter. This small chamber will also accumulate condensation from the air, in which will run down into the ground and will supply the truffle tree with a certain amount of water. This is a big advantage when you do not have irrigation on your land. Another advantage of the truffle tree protector is that the tree grows with no lower branches. It leaves the tree branchless the 1st half meter or so, which makes getting in close to look for truffles, remove weeds or look for trolls a lot easier. You have to make sure that the bottom of the tree protector is buried under ground to stop chimney effect. You have to make sure that hot air in the summer does not enter the bottom of the protector and escape from the top. This hot air will burn your truffle tree and will eventual kill it. So, the solution is to rake soil up the sides of the truffle tree protector into something that looks like a pyramid. The raked up soil also aids in the insolation of the truffle tree. The protectors are removed 3 to 4 years after planting your black truffle farm, in Spring time.




A Black Truffle Farm

I am a black winter truffle farmer in the North of Spain. My farm is located on the outskirts of a town called Barbastro, Huesca, Spain. Its still a very young farm, my trees are not producing any truffles yet but the prospects are wonderful.

A Black Truffle Farm





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2011年12月26日 星期一

Humidifiers - 5 Things to Look For


There are a number of things to look for when selecting a humidifier from the wide range of brands. These are the top 5 most common and most basic considerations to keep in mind when trying find the right humidifier for your needs.

The humidifier should come with a humidity meter. This offers an adjustable setting so the user can set a target humidity level and the unit will stop when that level is reached. This helps prevent mold growth and dust mites which are can occur as a result of over humidification.

User friendliness is an important factor to consider. No one wants to have to take a course in how to maintain their unit so the user interface has to be simple and straight forward. Large sized parts make for easy cleaning and dis-assembly.

As brands get better, the noise levels drops off significantly. Humidifiers that can operate without generating too much noise come in handy if it is to be used at night. As a general rule, warm mist humidifiers tend to produce less noise than cool mist models.

Low water indicators are useful for reminding the user to keep the water tank properly filled with fresh water. Some units have an auto shutoff feature if the water tank is detected to be empty. Running the appliance on an empty water tank is an enormous waste of energy.

The size of the unit must be appropriate to the purpose it will serve. A whole house humidifier cannot be used in smaller spaces. Following manufacturer guidelines is the key to enjoying the most benefit from your humidifier.

Beyond the basics, some models offer extra features such as dehumidification, sterilization, or air purification. While specific appliances designed for each of those functions would work better, some people do not use the functions enough to warrant purchasing a separate unit.




Visit the humidifier filters website to read more about replacement humidifier filters and humidifier filter cleaning.





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